Use NLP for personal growth and breakthrough
Close your eyes. Relax. Remember the past events...! Swish! Swish! You are doing a powerful technique known as Swishing Technique in Neuro Linguistic Programming (NLP), which enables one to re-programme the brain in a manner in which the undesirable is replaced by the desirable.

Exercise is a healthy addiction
Exercise is the most healthy addiction anybody can acquire, says Dr Prabha Sanghi, managing director of Pulse-Impulse in New Delhi. It is the best vent for your pent-up feelings.

Food art
What can you do with missi rotis that can make it look different? If you leave it to chef Olaf `Picasso' Niemeier of The Oberoi Hotel, even the banal missi roti can be elevated to a work of art that will please your sense of taste, smell and will look more than just appetising.


  A run of luck
  Historical horses
  A Roman mosaic
  Floating surprise
  Let light wash away your winter blues
  Keepfit
  Gateway opens to sustainable livelihoods
  New skill solutions to old problems
  US charities serving poor face hard times
  Consume with care, say young campaigners